Adult Acne Podcast

Podcast by Leigh Brandon

Adult Acne Podcast

Welcome to the Adult Acne Podcast! If you're an adult who is struggling with acne and feeling like you've tried every solution out there with no success, you're in the right place. I'm Leigh Brandon, and I personally battled acne for 18 years. Through my own journey, I've learned what works and what doesn't when it comes to treating adult acne naturally. In each episode, I'll share my tips and insights on how you can overcome your acne without resorting to harsh treatments like isotretinoin, birth control, antibiotics, benzoyl peroxide, or salicylic acid. From discussing lifestyle changes to natural skincare remedies, I'm here to help you find a solution that works for you. Whether you're looking for guidance, support, or just more information on how to combat adult acne, join me on this journey to clear and healthy skin. Let's tackle acne together, naturally.

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Latest episodes

10 December 2024

How to Get Rid of Acne Naturally - Alternatives to Spironolactone, Accutane & Antibiotics

Natural Alternatives to Spironolactone, Accutane, and Other Acne Treatments

In this episode of The Adult Acne Podcast, Leigh Brandon dives deep into the most common acne treatments like Spironolactone, Accutane, Vibramycin, and Epiduo. He explains how these medications work, their potential side effects, and why they may not always address the root cause of acne. Most importantly, Leigh shares natural alternatives that help you clear your skin without relying on birth control or antibiotics.

We cover:

✅ How Spironolactone, Accutane, and other treatments work

✅ The risks and side effects associated with these medications

✅ Proven natural alternatives for treating acne from the inside out

🎧 Listen now to learn how you can heal your acne naturally!

📘 Download the First 2 Chapters of Leigh's Acne Book for FREE:

https://eliminateadultacne.com/free-chapters/

📚 Leigh's Book - "Eliminating Adult Acne for Good":

Paperback: https://amzn.to/42S4my5

Kindle: https://amzn.to/3OSDzvU

🔗 Learn More About Leigh's Approach to Acne:

https://eliminateadultacne.com

💬 Have a question about overcoming acne naturally? Reach out to us on social media or drop it in the comments!

🔗 Connect with Leigh on Social Media:

Instagram: https://www.instagram.com/adultacnepod/

Twitter: https://twitter.com/AdultAcnePod

Facebook: https://www.facebook.com/eliminateadultacne/

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20:18

26 November 2024

How to Get Rid of Acne Naturally - No Birth Control or Antibiotics!

In this episode, Leigh Brandon sits down with nutrition therapist Daina Rasutis to explore how functional lab tests can uncover the root causes of acne. Learn about the most common imbalances found in clients suffering from adult acne and how addressing these factors can lead to clear, healthy skin without the need for antibiotics or birth control.

🎧 **Subscribe to the Adult Acne Podcast YouTube Channel**: [@AdultAcnePod](https://www.youtube.com/@AdultAcnePod)

📘 **Get the First 2 Chapters of Leigh’s Acne Book for FREE:**

[https://eliminateadultacne.com/free-chapters/]

📚 **Leigh's Book - "Eliminating Adult Acne for Good":**

*Paperback*: [https://amzn.to/42S4my5](https://amzn.to/42S4my5)

*Kindle*: [https://amzn.to/3OSDzvU](https://amzn.to/3OSDzvU)

🔗 **Connect with Leigh:**

Instagram: [https://www.instagram.com/adultacnepod/](https://www.instagram.com/adultacnepod/)

Twitter: [https://twitter.com/AdultAcnePod](https://twitter.com/AdultAcnePod)

Facebook: [https://www.facebook.com/eliminateadultacne/](https://www.facebook.com/eliminateadultacne/)

**Question:** Do you have questions about naturally clearing your acne? Let us know in the comments or connect with us on social media!

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17:52

12 November 2024

Acne Cleansers, Face Lotions & Moisturizers for Clear Skin Naturally

In this episode of the *Radical Health Rebel Podcast*, host Leigh Brandon dives into one of the most common skincare struggles—acne! Leigh answers audience questions about the best acne cleansers, face lotions, and moisturizers that won’t clog pores or irritate skin. If you're looking to get rid of acne for good, without relying on antibiotics, birth control, or harsh chemicals, this episode is for you!

Discover Leigh's expert advice on how to naturally manage acne by using the right skincare products while addressing the root causes of skin issues. Plus, get actionable tips on how to reduce inflammation, balance your skin’s microbiome, and keep your skin clear and healthy.

**Timestamps:**

- [00:00] Introduction

- [02:00] Best cleansers for acne-prone skin

- [06:30] Choosing the right lotions for sensitive skin

- [11:00] Moisturizers that hydrate without causing breakouts

- [15:45] Natural alternatives to antibiotics and birth control for acne

📘 Want to dive deeper? Download the first two chapters of Leigh's book, *Eliminating Adult Acne for Good*, for free:

👉 [https://eliminateadultacne.com/free-chapters](https://eliminateadultacne.com/free-chapters)

🔗 Learn more about Leigh's approach to overcoming acne naturally:

👉 [https://eliminateadultacne.com](https://eliminateadultacne.com)

🎙️ *Subscribe to our Podcast:* @AdultAcnePod

---

**Resources Mentioned:**

- *Eliminating Adult Acne for Good* (Paperback): [https://amzn.to/42S4my5](https://amzn.to/42S4my5)

- *Eliminating Adult Acne for Good* (Kindle): [https://amzn.to/3OSDzvU](https://amzn.to/3OSDzvU)

---

**Connect with Leigh:**

📸 Instagram: [@AdultAcnePod](https://www.instagram.com/adultacnepod/)

🐦 Twitter: [@AdultAcnePod](https://twitter.com/AdultAcnePod)

👍 Facebook: [@EliminateAdultAcne](https://www.facebook.com/eliminateadultacne/)

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If you're looking for natural, effective ways to treat acne and want to understand the impact of your skincare products, don’t miss this episode. Listen now for insights that can help you eliminate acne and achieve clear, glowing skin naturally.

**Subscribe and leave a review if you found this episode helpful!**

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12:23

29 October 2024

Topical Acne Products, Oral Birth Control & Antibiotics | What You Need to Know

Topical Acne Products, Oral Birth Control & Antibiotics | What You Need to Know

In this episode of The Adult Acne Podcast, I’m joined by nutrition therapist Diana Rasutis to discuss the pros and cons of common acne treatments, including topical products, oral birth control, and antibiotics. 🧴💊 We explore why these solutions might not always deliver the results you’re hoping for and what you can do to address acne naturally, without relying on harsh pharmaceuticals.

If you’re tired of treatments that don’t work and are looking for a more natural approach to clear skin, this episode is packed with valuable insights!

🎧 Subscribe to The Adult Acne Podcast for more expert advice and natural solutions:

@AdultAcnePod

📚 Want to clear your skin naturally? Download the first 2 Chapters of my Acne book for FREE:

👉 https://eliminateadultacne.com/free-chapters/

📢 Learn more about my approach to overcoming acne:

👉 https://eliminateadultacne.com

📲 Connect with me on Social Media:

Instagram: https://www.instagram.com/adultacnepod/
Twitter: https://twitter.com/AdultAcnePod
Facebook: https://www.facebook.com/eliminateadultacne/

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14:49

15 October 2024

Acne Treatments: Spironolactone, Accutane, Azelaic Acid, and Clindamycin.

**Welcome to another episode of *The Adult Acne Podcast*!**

In today’s episode, I’m diving into some of the most popular acne treatments out there—Spironolactone, Accutane, Azelaic Acid, and Clindamycin. 🧴✨ Whether you’re dealing with hormonal acne, persistent breakouts, or just looking for the right skincare solution, I’ll be breaking down how each treatment works, their potential side effects, and whether these treatments will cure your acne.

If you’ve been exploring different ways to manage your acne and want to understand the pros and cons of these treatments, this episode is packed with valuable insights that will help you make informed decisions for your skincare routine.

Let’s get started!

Looking to clear your acne naturally, without relying on birth control or antibiotics? Download the first 2 Chapters of Leigh’s Acne book for FREE:

👉 https://eliminateadultacne.com/free-chapters/

📚 Check out Leigh’s book, "Eliminating Adult Acne for Good":

Paperback: https://amzn.to/42S4my5
Kindle: https://amzn.to/3OSDzvU

🎧 Subscribe to The Adult Acne Podcast for more insights:

@AdultAcnePod

📢 Learn more about Leigh’s approach to overcoming acne:

👉 https://eliminateadultacne.com

📲 Connect with Leigh on Social Media:

Instagram: https://www.instagram.com/adultacnepod/
Twitter: https://twitter.com/AdultAcnePod
Facebook: https://www.facebook.com/eliminateadultacne/

❓ Have questions about acne treatments or natural skincare? Drop them in the comments below!

This episode covers:

How Spironolactone works for hormonal acne
The pros and cons of Accutane
Benefits and side effects of Azelaic Acid
Clindamycin as an acne treatment option
Tips for choosing the right treatment for your skin

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14:20

01 October 2024

The Causes of Acne & Foods To Avoid with Daina Rasutis

Welcome to another episode of The Adult Acne Podcast!

In today’s episode, I’m joined by the brilliant nutrition therapist Diana Rasutis to explore the root causes of acne and how your diet plays a crucial role in your skin’s health. Diana shares her expert insights into the key factors that contribute to breakouts and, most importantly, which foods you should avoid if you’re serious about eliminating acne for good.

Whether you’re struggling with persistent breakouts or just looking to optimize your skin health, this episode is packed with valuable information that can help you on your journey to clear skin. Tune in as we break down the science behind acne and provide actionable tips to help you take control of your skin from the inside out.

What you’ll learn in this episode:

The underlying causes of acne, including hormonal and dietary factors
How certain foods can trigger or worsen acne
Key foods to avoid if you’re serious about eliminating acne
Practical tips for managing your diet to support healthy, clear skin

📚 Want to dive deeper? Download the first 2 Chapters of Leigh’s Acne book for FREE:

👉 https://eliminateadultacne.com/free-chapters/

📢 Hear more from Leigh on overcoming acne naturally:

👉 https://eliminateadultacne.com

📲 Connect with Leigh on Social Media:

Instagram: https://www.instagram.com/adultacnepod/
Twitter: https://twitter.com/AdultAcnePod
Facebook: https://www.facebook.com/eliminateadultacne/

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32:08